Day 4 Results

203 pounds - no weight loss today.

I am not surprised, that is the end of the easy weight.

The only exercise I got yesterday was a round trip walk to the mailbox (2k).

My travel plans are worse than I thought,  I am traveling a total of four weeks; two in Houston followed by two in London.

I guess I will have to hit the hotel work out rooms.  I am not much of a gym rat, I don't like working out per se.  I prefer to be going somewhere, having fun in the outdoors, or accomplishing something for my workouts.  For instance, walking to work, skiing, or chopping and splitting wood.

In London I have the option of walking to work.  I can stay at County Hall and walk to work along the Thames to Canary Wharf. 

In Houston, there is not such an option.  The city is a mass of expressways, but few walkways.  The weather is also a factor as it is usually either pouring rain or sweltering hot and always humid.

Today is the final bowl game between Alabama and Texas.  I plan on watching that.  Saturday I am being dropped off in Anchorage to watch football with my friends and then catch a 2:30 am flight to Houston.  It will be a long day.

I had planned on going back to the Lake this weekend and get in another long ski.  Perhaps I could bring my skis into Anchorage and spend some time on their nicely groomed trails.  How I would get my skis back to wasilla is another concern.