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February 26th, 199 pounds.  I am finally getting somewhere.

Since returning from my Business trip I on February 5th, I have lost 11 pounds.  I got up to 210.  I now only have four weeks to lose 8 more pounds to meet my one stone challenge.

two pounds a week sounds easy, but it is not.   Most of my weight loss is due to diet, not exercise.  I did get a little exercise in with my chainsaw, attacking some blow downs and an unhealthy birch during a recent thaw.

Winter is back now, so I will have to try to get out on the skis and not get buried in work.